Monday, August 25, 2008

To rise above last week's performance

This wonderful advice is from a mentor. I needed to hear it very much, not just in the exercise and nutrition arena, but in other areas as well - work/school, relationships, faith, etc....

"Last week is gone. This week is full of potential. Pick one of those things for this week. Just one. You can do this." ~EP

Maybe this will be helpful to someone else too!
More later

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